Pay Per Play is a new form of Internet Advertising which will allow you to set up additional streams of income. With Pay Per Play, you can earn revenue from ads that play on your own sites, as well as ads that play on your referral's sites.
What is Pay Per Play?
When someone visits a website with Pay Per Play code embedded in it, a 5-second audio ad is played. When the ad is played you get a commission. It's as simple as that.
You are probably familiar with "Pay Per Click," or "PPC," where a webmaster is paid every time a visitor clicks on an ad on his site. Pay Per Play is similar, but the webmaster is paid for the times an audio ad is played for the website visitor, regardless of whether the visitor clicks on an ad or not.
One of the main advantages of Pay Per Play is that it does not take up any "screen space" or "virtual real estate." In other words, you do not have to deal with design issues or "trying to fit it in somewhere". The ad is purely audio, and there are no visual elements to add to your site.
This also means that visitors will not be led off your site in the way they are with PPC (Pay Per Click) advertising. There is no link for them to click. You are paid when they audio is played.
There is, however, a "Key to Page" option, where a visitor is told to press a specific key on his keyboard if he would like to get more information. If you decide to run these types of ads on your site (it is optional), you will be paid when a person "keys" to the advertiser's website.
Pay Per Play, or PPP, is powered by a company called Voice2Page.
To set up Pay Per Play ads, all you need to do is register (which is very fast and also is free), and then place the code on the webpage or pages that you want the ads to play on. You can choose to prevent ads from playing on selected pages, choose to play the ads only on a certain page, or choose to place the ad code on each web page.
One thing I like about Pay Per Play is that they do now allow sleazy or questionable ads. They will also not play ads on websites with pornographic, illegal, or hate content.
The ads they play are five seconds long. Per survey, five seconds is long enough to leave an impression about the product, but short enough so as not to annoy one. Testing has also indicated that ads of this length do not drive visitors away. There is also the option of placing 30-second ads on certain pages, if you choose to do this. This ads of course pay more.
Why is Pay Per Play such a big deal?
Per marketing trends, the Internet is starting to replace radio and TV to a marked degree. Radio and TV advertising are not as powerful as they once were. We see this when we see Internet TV and Internet "radio stations." Also, more and more people use their iPod, cell phone, or MP3 player to play their custom music. So Radio Advertising is not as effective as it once was.
Larger advertising companies have begun to realize this, and thus there is a trend toward moving the main advertising media to the Internet.
Why do I consider that Pay Per Play could be a sleeping giant?
Pay Per Play is just starting up. They have started running ads, but they are definitely still "on the runway." They are very much in beta, and there are certain steps that still need to be taken before the full potential of the program can be unleashed.
Pay Per Play is a completely new form of marketing. But regardless of anything, their start-up statistics are certainly impressive. It is still in its "beginning stages." And with these beginning stages comes of course the inevitable - controversy! So you will find plenty of online criticism of Pay Per Play, just as you will find people applauding it.
Personally I think the fact that its beginning stages could be to your advantage. This is due to the following reasons:
1. In addition to commissions for straight Pay Per Play advertising, there is also an excellent referral program.
If you sign someone else up to run Pay Per Play ads, you will receive a commission on all the ads played on their sites in the future. And if that person signs someone else up, you will receive a commission on that person's ads as well. It is basically a three-tier referral program.
In other words, you could wind up with a lifetime residual income just by signing people up to join the program.
This referral program will not always be open. When it closes, people will only be able to sign up as ad publishers but they will not be eligible to sign up as referrers who can earn commissions by signing up other webmasters.
That means it is a good idea to sign up now.
Remember, the percentage you get paid is a percentage of what the advertiser pays for an ad to play. It is not a percentage of what your referral receives.
Currently, the commission structure is as follows:
Ads played on your own sites: 25% Ads played on your referral's sites: 5% Ads played on your referral's referral's sites: 5%
2. They also give commissions if you sign people up to have their own ads played on other people's websites. In other words, you can refer people to advertise with this program and generate commissions on that as well.
3. It is free to sign up with Pay Per Play, and it only takes a couple of minutes. So factually there is no risk involved.
4. One of the reasons that Pay Per Play has not yet taken off to its full potential is because there are a lot more webmasters who have signed up to run the ads, than there are ad publishers. This is because the referral program has been quite popular amongst people like ourselves!
Voice2Page (the company that runs Pay Per Play) and its affiliates are currently recruiting new ad publishers.
A major accomplishment in this direction was getting the recent BPA Audit completed. Getting this completed takes the brakes off of recruiting additional advertisers.
5. I did a calculation recently with my own Pay Per Play account. In a given period of time I earned about $14.00. Not very impressive, right? So then why am I promoting this?
Well, in that period of time, my referral's ads played about once for every twenty page impressions. In other words, if Pay Per Play would be at its full potential, with as many ads as there are advertisers, my commission would be about 20 times as much for that period of time ($280). This is just commissions I would earn on ads playing on other people's websites. But there is more to it - it only reflects the traffic on websites where the Pay Per Play code has already been embedded. Many webmasters (including my own referrals), have not yet placed the PPP code on their sites.
So what if, a few months or a year from now, Pay Per Play does take off? What if it even begins to replace Adsense, or TV Advertising? At that point we might find numerous companies wanting to participate in the program (which is far less expensive for them, than other advertising methods).
That would mean that anyone who thought fast at the beginning of the program will be duly rewarded.
What if you sign up 50 webmasters for the program? Depending on the traffic their sites get, you could theoretically wind up with hundreds or thousands of dollars per month in commissions, just from the ads played on their sites.
Of course there is always the possibility that Pay Per Play never becomes what we hope it will be. And if we take the trouble of spending a few minutes signing up and promoting it now, we might kick ourselves later for wasting that 20 minutes.
But then again, what if it does take off. What if it becomes the new Adsense? Well, if that happens, I think those of us who didn't risk wasting those two to twenty minutes will be kicking ourselves a lot harder.
The fact is that Pay Per Play looks like it could become really big. If it does, those who got in early can consider themselves lucky. And if it doesn't, nothing is lost, as never cost anything to begin with.
Read On
The creation of your first info product is a huge first step toward implementing multiple streams of income in your business. It means that you have something to sell prospective customers to "size you up" as they consider purchasing your services, that you can sell something 24-7 from your website that demonstrates your expertise, and that you're well on your way to creating a passive revenue stream for your business.
Your process doesn't have to be as detailed as I've outlined here, but if you want to do a thorough job in the creation process, I suggest that you embark on all the steps.
1. Solution to a Problem. The best-selling information products provide a direct solution to a major problem of your target market. If you're a professional organizer, the problem might be how to clean and store and organize holiday decorations so that they can be easily found and used from year to year. If you're a weight loss coach, the problem might be how to stay motivated when you've hit a weight loss plateau. Jot down some of the primary problems of your target market and the process by which you help your clients resolve these issues.
2. Determine Your Offering. Info products come in all types of formats, from eBooks to courses to recorded teleseminars to podcasts to special reports to CD and DVD sets. Take stock of your target market and determine what format would best fit their lifestyle. Are they virtual business owners who work from home at their computers for most of the day? Then an eBook or course would probably work well for this group. Are they busy executives who travel frequently? Then you might consider a portable audio format. You can also combine formats to appeal to a variety of learning styles or lifestyles. And, of course, cost is a major consideration. Do you want to create a physical product that has to be shipped, or would an electronic download work? There are much greater costs on your end to produce a physical product than an electronic one, and you also have to deal with product fulfillment as well if you choose to sell a physical product. I tell my clients to start with an electronic version and test it out, and if it's successful, move to a physical product, which has greater perceived value in the eyes of consumers.
3. Pricing. Pricing of info products is all over the map. Check out your competition (yes, there will be competing products on the same topic aimed at the same target market) and see what they're charging. You also need to take a look at your contact database and make some assessments of the value of your information to them as well as what you think they will pay. You can survey your database to determine this info, or base it on comparable offerings in the marketplace. Many times my clients get hung up on the notion of comparing pricing for their info product to what they can find in the local bookstore. Generally, pricing for info products is higher than retail bookstores because the info being sold online is specialized for a target market and is delivered immediately upon order (if it's an electronic download). The pricing strategy that also seems to sell better online is ending your price with a 7, like in $17, $47, etc. If you offer a high-priced product, consider offering payment via an installment plan, where you charge a bit more each month for the product than if someone were to pay for the product in full at time of purchase.
4. Technology. Do you have the technology in place to create and deliver your offering? If it's an eBook, you'll need either a PDF writer program or ebook compiler software. For an audio program you'll need a microphone and audio recording and editing capabilities. For an ecourse you'll need either autoresponder software or a direct to desktop solution. For delivery you'll need a shopping cart that can deliver electronic products or take shipping info for physical products as well as some type of merchant account to take credit and process credit cards. You'll also want a sequential autoresponder service to follow up with your buyers.
5. Create the Product. This is typically the most labor intensive part of the process, as you're actively recording or writing or videotaping your information for the product. Some products are easier to create than others, especially if you're recycling other content that you have into a new product. If you're starting from scratch, however, give yourself a full 3-6 weeks of steady work time for product creation. After creating the product you may want to have it proofread and/or edited in some fashion by a proofreader or an audio/video expert.
6. Graphics. A picture tells a thousand words, and more importantly, info products sell better when the visitor has a graphic representation of this intangible info product item. If graphic design isn't your specialty, find someone to design an ebook cover or podcast album art for you. You may want to have the designer also create a website header banner for the product that you can use on your sales page. You can generally have both of these done for around $200. The more professional your image, the better perceived value your product has.
7. Domain, Hosting, and Website. I believe that each info product should have its own domain name and sales page to be most effective. Domain names are pretty inexpensive, so you could actually buy several for each product -- one that reflects the product name, for example, and one that reflects the result someone will receive after using your product. You can use the various domain names and websites for a variety of testing purposes as you go to sell your product. If your plan to create multiple info products, you'll probably want to obtain a website hosting account that will enable you to host multiple domains from the same account. Another option is to forward your product's domain name to a "hidden" page of your primary site.
8. Copywriting. There is a specific formula to copywriting for one-pages sales letter websites. The best way to get ideas for your sales letter is to create a Marketing Swipe file of other sales copy that you like. From your swipe file take a look at the headlines, the introduction, the subheadlines, the listing of benefits, the product description, the outline of the features, the call to action (request to buy), the closing, and the postscripts. You'll begin to see a pattern emerge when you look at 4-5 sample sales pages.
9. Shopping Cart. Once your product is complete, you need to upload the product into your shopping cart and set up the cart for purchases. This may mean that you also need to set up shipping and handling charges for physical products and integrate your shopping with your shipper of choice. If your state requires the collection of state sales taxes, you'll need to integrate that as well.
10. Followup Autoresponders. Creating a series of autoresponders to follow-up with a customer after purchase enables you to stay in front of the customer and reminder her about your other product/service offerings. Design a series of 3-5 autoresponders that will be sent out after a purchase to check in with your customer and tell her the next step she needs to take after her purchase. This might mean referring her to another info product, asking her to join some type of subscription service, or experiencing your service with a free trial.
11. Capturing Contact Info. Sadly, not everyone who visits your website will buy what you're selling. However, you can still capture their contact info by creating a free giveaway for those who may not be ready to buy. This might be a special report or free ecourse, and you follow the same steps outlined previously for creating this giveaway. You'll also need to create 3-5 followup autoresponders here as well that will ultimately offer them your product once again.
12. Publish and Promote. Now, you're ready to sell. Publish your website and begin to promote your offering to your own database. You can create a buzz about your product by writing a press release, offering a free teleclass, buying ads on other websites or in other newsletters, publishing articles, creating podcasts, purchasing pay-per-click advertising, requesting colleagues to send out notices to their contact lists, and creating an affiliate program in which others can sell your product for a commission.
Creating your first info product can be a time-consuming process. However, once it's created, you stand to earn income from it for years to come. Start to expand your business offerings today with information products.
Read On
So you want to build a money making website without the hassles of knowing HTML or having to find, or worse, understand all of the technical terms involved in hosting your site?
Although ideally it's a good idea to buy your own hosting and host your own sites, you can avoid the hassles by simply buying a domain, pointing it toward your new site, and simply promoting your new domain.
You can even use cloaking so your site looks like it's actually hosted on your domain.
However, to do this, you need to first decide what kind of site you want to build, what products or services you will sell, and what the topic of your website will be.
If you choose a highly trafficked site like one of the sites listed below, you won't even have to worry about submitting to the search engines. All of this is already taken care of for you.
Once you decide what your products and your topic are, then simply choose the site that best suits your needs. You can even build a list by using a site like Feedblitz.com, and most of these site alternatives already have RSS feeds built in.
If you can cut and paste, you can easily build your own search engine friendly, content rich website.
1. Lulu.com - If you want to sell your own products, which would include books, e-books, CDs, DVDs, and photos, then this is the site for you. (In other words, this is a great site for writers, artists, and business people who sell their own products, want to expand their product lines from digital to physical and don't want the hassles of distribution).
You can build your own store, create your own blog, and offer your products for sale. Lulu offers conversion software to make your ebooks available as books, and for only a 20 percent commission to Lulu, you can sell your products and keep the rest. Lulu will handle your distribution, as well as pay you your royalty checks through Pay Pal.
Once you get your site set up, then all you have to do is continue to add new products, post to your blog if you use it, and promote. What could be easier?
2. Ebay.com - Ebay offers you several options for building a website. You can set up an account, absolutely free, and begin selling your products immediately. You can even use Ebay as a way to gather leads for your business (Small monthly fee involved).
If you choose this route, then you have a few options for building a site.
You can choose to simply sell your products there without the hassles of building a website.
Ebay also offers Ebay Stores, and for a small monthly fee, you can build your own store and sell your own products.
You can also choose to have your own blog at Ebay. This is an option you want to take especially if you are selling products on Ebay. The only limitation is that you can't add outside links to your blog; you can only add links to products you are selling on Ebay.
Still, with the opportunity to promote on one of the top 20 sites on the internet, and do it free, this is a great option.
(Excellent for those who sell their own products or sell resale products. This includes both digital and physical).
3. CafePress.com - Talk about options! This site is the ultimate. Whether you want to create your own products for sale, or you want to sell millions of products others offer, or even both, you have a choice.
Cafe Press allows you to open your own store and sell your own custom made products whether it's T-shirts & clothing, posters & prints, housewares, custom US postage, your self-published book, or your own audio or data CDs.
You can set up your store absolutely free, and if you need more space, it's very inexpensive to upgrade. If you don't want to sell your own products, you have millions of products to choose from, and you can make an affiliate commission from everything you sell.
What's even better is that you can take your creations and market them on Ebay and combine these two high traffic sites.
(Primarily for those who want to create their own designs and work like artists and writers. However, since this site offers and affiliate program, anyone can use it to make money and build a website.)
4. Blogger.com
5. Wordpress.com
Both of these are blogging platforms, and each one has its advantages and disadvantages.
With Blogger, you can quickly set up a blog that will be spidered by Google. You can write about just about any topic you want, there are a wide variety of templates, and your blog will be on one of the largest, as well as the most popular, blogging site on the internet. You can also easily add your Google Adsense to your blog.
Wordpress offers more features, including dozens of templates, tagging and categorizing your posts, spell check, photos, and videos.
Both offer a Wordpad type interface, so you don't even need to know HTML when posting your posts. Just write your post, and when you're ready, click "Publish Post".
If you sell your own products, or services, then a blog should be a complement to your main site. However, if you sell affiliate programs, then a blog is a great way for you to offer articles and reviews about the products you sell. You can also offer industry news, as well as any information you think might be helpful to readers.
6. My Space.com - My Space is far more than a blogging platform. It's a community. With My Space, not only can you set up a blog to talk about your products and services, as well as your area of expertise, you can also network with other people who have an interest in your topic.
My Space offers free classifieds so you can sell your stuff, as well as forums, groups, and audio and video. Your profile is fully customizable, including templates you can find on the internet to create a custom design for your site. You can even add a subscription box for your lists so subscribers can subscribe.
Although there have been some negative things written about My Space, if you're looking to promote your business, writing, music, or whatever, it's the place to be. Even if you already have your own website, you'll want to set up a presence here.
Building a profitable website for your business is crucial to your success. I recommend that anyone wanting to start a business learn basic HTML. However, if you're just starting off, then you can easily learn the basics using one of these sites.
Read On
You have an RSS feed and you have worked hard to get the word out. According to your logs you have subscribers! Now the hard part: how to retain the subscribers to your RSS feed. Follow these simple steps to insure that your subscriber base will grow.
1. Original Content
A consistent stream of original content will do well to earn subscribers loyalty. The best RSS feeds provide content that is compelling and unique. Do not rehash existing content, look for a unique angle or spin if you wish to cover something that is hot in the blogosphere.
2. Quality Over Frequency
A posts quality is far more important than a post's frequency. Readers will tire of rambling or nonsensical posts that contain no real value. Time is precious and there are plenty of feeds and blogs, in order to retain readers provide quality not quantity.
3. Get it Right
Syndication has the power to do damage; misquoting or just plain getting it wrong can affect your reputation and perpetuate incorrect information. Be sure to verify all your RSS feed and blogs information prior to posting.
4. Literate
Blog posts are not instant messages: you should always use proper grammar, correct spelling and punctuation. Your posts are a reflection of your knowledge; content presentation matters and will affect how you are viewed.
5. Griping
Do not constantly gripe, no one likes a whiner. If you are going to complain it is not enough to point out problems, you should offer a suggestion for improvement or specifics on how to solve a problem.
6. Balance
Titles of RSS Feed Items and Headlines of blog posts should relate to the contents of the actual post. There is nothing worse than just tempting readers with information and not following through. Use catchy titles but be sure to follow it with related content. In your actual posts, strike a balance be sure to provide enough information without overwhelming readers.
7. Focus
Regardless of your RSS feeds focus' stay on topic! Your feed or blog posts will generally revolve around a specific theme, don't stray too far or you might lose readers. If your RSS feed has a specific theme, stay true to that theme.
8. Length Matters
Not too long, not too short it is a difficult balance, but your post length does matter! If a post is excessively long consider breaking it up or partitioning it into easy to digest paragraphs or break it up into multiple posts. Post length should be consistent throughout your blog and feed. Try not to vary it too much.
9. Credibility
As a publisher, you want to be viewed as a credible source. Posting or reposting inaccurate information will reduce if not nullify any credibility that you have. Provide credentials when offering an opinion and be sure any factual information is accurate before posting.
10. Link
Include links to any related information in the description field of your RSS feed, this is a great way to supplement content. Outgoing links will also often result in links back to your blog or website.
11. Consistency
It is important to remain consistent, try not to vary too much in your daily posts. Stay true to your formula for content if it is working .
12. Listen to Your Audience
Readers will often communicate what they like and what they dislike about your content. It is important that you stay in tune with what your subscribers like and don't like and make the appropriate accommodations.
13. Advertisements
Do not clutter your RSS feed with advertisements. If you choose to include advertisements in your RSS feed be sure to strike a balance between advertisements and quality content.
Starting an RSS feed or is not difficult to attract readers, it is however difficult to retain readers. By following a few simple unwritten rules you will find your subscriber base swell.
Read On
Antibiotic is compound one type, good experience of and also synthetic, having effect depress or discontinue a biochemical process in organism, especially in course of infection by virus or bacterium. Usage of antibiotic specially relate to medication of disease of infection, though in engineering and biotechnology of genetic is also used as by appliance select to or mutant of transform an. Antibiotic work like pesticide by depressing or breaking one metabolism link, just only is of its goals is bacterium. Antibiotic differ from disinfectant because way of its job activity. Disinfectant kill germ by creating factious environment to germ for life.
Invention of antibiotic happened ' involuntarily' when Alexander Fleming, in the year 1928, forgetting to clean supply of bacterium at solder cup and leaving it in rack clean as long as weekend. On Monday, when the solder cup will be cleaned, he see some of mould have growled in shares and media around mould ' clean' of previous bacterium fulfill media. Because interesting with this fact, he do conduct furthermore research to mould, which actually is Penicillium sync chrysogenum P. notate ( this young blue chromatic mould is easy to found by at damp let bread of few days). He then gets positive result in examination of influence of that mould extract to its collection bacterium. From that extract is he is confessed to find first natural antibiotic: penicillin of G
Invention of effect anti bacterium of previous Penicillium have been known by researchers of Institute Pasteurize in Prances by the end of century of 19 but its result of non-recognition by its own institute and don’t publication.
KINDS OF ANTIBIOTIC
Antibiotic can be classified pursuant to target work the compound and its formation of him. There is s ix group of antibiotic [1] seen from job activity target (its goals) :
Synthesis bacterium cell wall Inhibitor, including faction of Penicillin, Polypeptide and of Cephalosporin, for example ampicillin, penicillin of G;Inhibitor Transcripts and of replicas, including faction of Quinolone, for example rifampicin, D actinomycin, acid nalidixic;
Synthesis protein Inhibitor, including many type of antibiotic, especially from faction of Macrolide, Amino glycoside, and Tetracycline, for example gentamycin, chloramphenicol, kanamycin, streptomycin, tetracycline, ox tetracycline; Function cell membrane Inhibitor, for example ionomycin, valinomycin;
Other Function cell Inhibitor, like faction of sulfa sulphonamide or, for example oligomycin, tunicamycin; and Antimetabolit, for example passerine.
USAGE OF ANTIBIOTIC
Because usually antibiotic work very specific at one particular process, mutation which possible happened at conducive bacterium of appearance of strain bacterium which ' tie' to antibiotic. That is why, gift giving of antibiotic is usually given in dose causing bacterium immediately die and longish within so that mutation don’t happened. Usage of antibiotic which ' account' only opening opportunity of bacterium type appearance which ' ties
Usage of antibiotic in agriculture area as limited antibacterial generally because assumed is costly, but in its usage biotechnology enough wide of to select pregnant cells of new gene. Practice usage of this antibiotic is criticized sharply by all environmental activist because care of pest appearance which will hold up antibiotic.
Read On
Habit brings water bottle drink on the way or moment goes where even also possible not yet become trend in society. When starving for midway, most of we prefer to buy light beverage bottle of tea aroma or soda nor mineral water
Requirement of dilution body will it is true cannot be argued. Important dilution in looking after balance and also process body metabolism. When dilution aspen into body do not be well-balanced with expenditure, hence ascertained you’d experience of trouble nor dehydration
In fulfilling requirement of dilution, better select; choose good beverage and do not generate risk to health. One other best it is of course is white water, even its fact of this dilution fail popular compared to beverage of aroma and multifarious feel circulating in marketing
So, so that You do not look down to white water benefit, following is six erudite fact what a habit drink enough white water every day the necessary for body.
1. Keeping balance body dilution
Medical fact show human being body 60% consisting of dilution. This Dilution functions is to ingestion, absorption, circulation, spit production, transportation of nutrition and maintain body temperature
2. Assisting to control calorie
Since llama, one who is experiencing diet program do/conduct habit drinking many white water as strategy loses weight body. Though water do not yield magical effect, using of it in the place of beverage have high calorie to of course will very is assisting
“Diet program will succeed if you chosen beverage or water of is non calorie in the place of beverage which is calorie. Last of diet with rich food of more salutary dilution, containing and assisting You clip calorie," express researcher of University State Pennsylvania Barbara Rolls of, PhD, writer of book of The Volumetric Weight Control Plan
3. Assisting to awaken muscle
Cells which unable to keep balance dilution and of electrolyte, will cause at muscle fatigue. When muscle cells do not have dilution which enough, they will not function better and its ability decrease.
Drink athletic moment water also of vital importance. American College Sports Medicine of recommend that two hour/clock before have someone athletics to better drink 17 dilution ounce
4. Making husk remain to glow
Your Husk in fact contains functioning and juicy as fortress in preventing ekes of is loss of body dilution. But so, don't hope that excess of dilution can be made as mode ambush eliminate paleness of line at husk
5. Looking after kidney function
Body dilution represent media which also transportation of is rest of or waste for exit and come into cell. Especial poison in body is nitrogen of urea blood, of a kind dilution able to pass kidney to is later; then processed and secrecy in the form of urine. When body has enough dilution, urine will emit a stream of freely, free and clear of aroma. When body has no enough dilution, concentration of urine, aroma and color will be more is obvious because kidney have to permeate dilution extra to run its function. It is not strange if when you drink a few little water; your risk experience of calculus will mount especially at hot or warm climate
6. Maintaining normal function of intestine
Dilution Aspen which enough will make food passing channel digest can emit a stream of fluent and prevent the happening of constipation. When you have no enough dilution, intestine will permeate dilution of faces or fesses to remain to take care of hydration. Result, of course defecate you’d have problem.
Read On
Laughing many do not only peeping out gladness; joy, but useful also in healing of disease. But laugh how
Last when times; rill you can laugh to release freely, without bothered by mind burden is at all? Routines which we experience everyday, sometimes make us forget that simply laughing to release even also need us do conduct every day. Because laughing can make we remain to be happy, get out of stress, and far from stress, though is facing difficulties
Your Soybean cakes that laughing many do not make only we feel riles, but also heal? Laughed, heavy disease even also can overcome. And one of the way of is usage of therapy of humor, that is art laugh to cure disease, which actually have been recognized by since llama
At century of ke-18, Voltaire has noted healing that, “art is to make patient continue to feel glad, whereas nature heal its disease". All accurate expert of effect of humor at psychical and someone physical since years 1930. But one who first which recognized do conduct healing of disease laughed is a so called man of Norman Cousins.
Get over rheumatism laughed
In the year 1964 an editor of so called Saturday Review Magazine of Norman Cousins, doctor diagnose suffer spondylitis enclosing, an form disease of rheumatism paralyzing and very hearting. Though all doctor say that its opportunity to recover infinitesimal fully, but Cousins set mind on to overcome by self its disease
Norman Cousins can take decision so because he is feel inspiration after reading composition book of Hans Selye entitle The Stress Life of which is its contents for example that overcoming negative emotion can heal disease. Hans Selye is exponent of research in the field of medication of psychosomatic. Cousins set mind on to try do emotion which are positive like laughing can give result on the contrary, that is assisting him it recover
Last Norman Cousins try to find things making it laugh each; every moment. One matter which always happened is that after 30 minute of look in humorous film in TV in hospital room; chamber, he can sleep like a top during two painless hour clock of llama once. He is then do conduct that thing every day often possible, and note detail of process. During 6 months, he she recover totally.
Finally Cousins pour each; every its experience detail in its book which published by year 1979, with title of Anatomy Illness an of. Cousins believe that to laugh can peep out happiness, expectation, feel self confidence, and love. Cousins even passing the time him it till 12 year in UCLA Medical School, in Department Behavioral Medicine of to find erudite verification of its confidence. Cousins also found The Humor Research Task Force which coordinating and supporting research of clinic concerning humor in the entire world.
Do last Cousins step imitated by a child specialist doctor of so called Virginia West of Hunter
“Patch" Adams. Adams bring nuance of humor in medication extremely, that is by imposing clown costume, complete with its rubber nose each time circle to visit children patient at home pain. According to Adams, that is gladness; joy much more important from at drug
In the year 1999, story about Hunter “Patch" The Adams filmed, so that strength of healing of humor even also is progressively recognized by people.
Laugh to assist to overcome to feel pain strengthen impenetrability
Era since of Norman Cousins and of Hunter " Patch" Adams, a number of researcher start to find that laughing can trigger release of natural painkiller in our body, that is hormone of endorphin. This hormone do not only assisting to discontinue feeling pain but also producing secure and prosperous healthy sensation (wellbeing Meanwhile all researcher of Israel report result of done conducted research by plunging hand into water as cool as ice. Its result indicate that participant of research which look on humorous film can arrest; detain to feel pain much more is old compared to other participant which look on boring documentation film, or other film which make they feel to fulminate.
While Lee Berk and of Stanley Tan, researcher of Loma Linda University School Medicine of in California have found benefit laugh at immunity since llama. One of the projects of their research is publicized in the year 1988. Result of the research detect the happening of degradation manifestly hormone of stress (that is discharged by hormone is body when natural someone of stress) like adrenalin and cortical, after participant look on humorous film during 60 minute.
Decreasing of it hormone rate of stress in body of vital importance, because the hormone easily can paralyze immured system and weaken ability of body to fight disease. Become equally, laugh can prevent ugly effect of stress
Laugh even can have benefit which more than merely preventing damage of impenetrability system. All researchers find that laughing can manifestly strengthen system impenetrability of body. This matter is caused by to laugh can improve the amount of commissioned cells overcome infection of is so-called cell of T that is commissioned protein fight against disease of is so-called cell and gamma-interferon of B functioning produce antibody destroyer of disease
Laugh also improves respiration system job activity, usage of oxygen, and heart tick. Become to laugh even also can assist system stimulation circulation of blood, bringing dilution of lymphatic healthy go to diseased body cells and temporarily can degrade blood pressure.
Laugh to influence body & mind
In its book which entitle Stress Distress without, Selye say that someone interpretation to stress do not fully concerning things that happened outside self, but also depend on that man perception to the occurrence and how him mean that occurrence. A situation can have different meaning to every body: can be assumed is fearful, can is also assumed to challenge.
Because one who differ situation that hereupon is equal to way of is different, hence ability each and everyone handle stress also different each other. But there is things which can strengthen ability of people handle stress that is existence of commitment, control, and challenge. Its meaning, if when we owning strong commitment to work and own self, if when us believe that to we own control fully at life choices which we take and if when we can see that is situation more as something that challenge than fearful something that or menace, hence successful to us definitely more overcome stress.
In this case humor can very is assisting. Humor make we can see problem from the aspect of different approach, and make we feel to be protected and have control at our environment. It is true we cannot control all that happened in life we. But at least we can control the way of us see and problem of respond emotional which we select; choose to we to present.
Humor also influence entire all our brain, making both brain cleft can cooperate actively and is well-balanced. According to research of Derks of College William Mary and of the in Williamsburg, emerge pattern waving unique brain when our brain catches pregnant things of humor. When someone listen comedy, our brain cleft which left side start analytic function of him in processing words. Hereinafter, most of migratory brain activity to part of lobe frontal representing emotion center
A few moment later, starboard brain cleft assist left shares process to find its pattern. Hereinafter, before us desist to laugh, activity waving brain which mounting disseminate to part of commissioned brain process censor, so-called lobe occipital. Become humor do not only influencing one part of just brain, but entire all part of our brain concurrently.
Meanwhile Locke, a researcher of Harvard find that cells activity murderer of natural disease ( cell killer natural, cell of NK) in system impenetrability of our downhill body when in life we emerge distortion making our emotion fluctuate. Only its life pattern people who of emotional condition and monotone of him a little just a few little which remain to be normal of cell activity of NK-NYA. Irwin, researcher of VA Medical Center of San Ego find that cell activity of NK downhill during emerging reaction of depressive effect of change of life.
Become the condition of physical body and our mind it is true correlate. Condition of and emotion of mood our even also directly influence system impenetrability of body
Read On
Japan, a country of is full of innovation. Possible the naming of that as according to how Japan handles the problem of garbage. After succeeding to make a airport have international class to in made Kobe above garbage coat, last apply making of manure of garbage in various hotel in Japan, nowadays Japan have succeeded to alter garbage become cement product which is later ; then named with Ecocement.
Ecocement
Early research in year 1992, financed by Development Bank of Japan, all researcher of Japan have checked possibility of ash result of combustion of garbage, made dirty water sediment upon which cement. From result of the research known that ash result of combustion of pregnant garbage of element which is equal to elementary materials of cement in general. In the year 1998, after passing process test eligibility finally first factory is world alter garbage become cement founded by in Chiba. The Factory can yield ekosemen 110.000 ton per its year. While turned into garbage is ash which is later; then processed to become tired cement 62.000 ton per year, dirty water sediment and processed combustion residue reach 28.000 ton per year. Till in this time have two factory in Japan which producing Ecocement.
Making of Ecocement
Resident of Japan throws away inorganic and also organic good garbage, about around 50 million ton / year. From 50 ton per the year which incinerated by about around 37 ton per year. While yielded ash reach 6 ton / its year. From this ash is later; then made upon which from making of ekosemen. Dusty this and dirty water sediment contain compounds in forming of ordinary cement. That is, oxide compounds like CaO, SiO2, Al2O3, and Fe2O3. Therefore, this ash can do duty off used clay at making of ordinary cement
But Cao which consist in at ash result of combustion of garbage assessed by still not yet answered the demand of, so that limestone as source of Cao still required by about around 52 percentage of entirety. While at ordinary cement, required limestone reach 78 percentage of entirety
Process hereinafter is ash result of combustion of garbage (39 gratuity), limestone (52 gratuity), dirty water sediment (8 gratuity) and other materials entered/included into kiln rotary to is later; then burned. To prevent to be formed his its of dioxin, at combustion process in kiln rotary, done/conducted by at 1400 degree of Celsius more where at temperature of dioxin raveled safely
Later; Then gas result of combustion at kiln rotary made cool quickly to prevent process forming of dioxin repeat. So that results of dangerous discard gas is not to human being. While at result of combustion which still contain metal compound dissociated, to later; then can be utilized for other requirement. End result of this process is ecocement.
Influence of vinyl plastic
Vinyl plastic which there are in garbage at combustion process will effect of strength of ekosemen conceit will decrease. This matter is resulted from by the existence of gas of Cl2 result of breakdown of vinyl plastic able to influence strength of ekosemen conceit
Quality of ecocement
Pursuant to result of examination of JSA (Japan Standard of Association) expressed that ekosemen have the quality of which is of equal quality with ordinary cement. So that, till in this time usage of ekosemen have been used in development of bridge, road; street, house, and other building in Japan.
With existence of distorting of garbage become cement, adding alternative processing of garbage become goods is of benefit to human being which has thrown away him. Besides with existence of alternative processing of garbage become cement, expense of processing of garbage in Japan become cheaper. If/When previously 40.000 yen per ton (processing of conventional garbage) becoming 39.000 yen per ton (processing of garbage till become cement)
Read On
Among other vegetable type, feel carrot him of [is including most vegetable type liked. It’s of sweet him and its fit him crispy. Compatible is once made by salutary light food. If you do not vegetable like hobby of this hare, you is the including lose group. Because, you are many losing of given by benefit is carrot to health. Will continue to lose? Of course don't. Immediately start to take a fancy to vegetable which is one this.
So, to obtain get carrot benefit maximally which must be paid attention is brooding chosen carrot. Select Choose carrot which is bold and youngish chromatic. This designates that fresh and young still the carrot.
Following is carrot benefit which need you know. Who knows there is recipe which you required?
Overcoming hypertension:
Take 500gr carrot wash out later then cut to pieces, giving a few/little matured water, then blender. Filter, and drink immediately. Laboring to be routine to drink this carrot water 3 times in one day.
Overcoming fever at child:
Take 200gr carrot later then wash out. Scar and extort go out its gist. Braise its water of him, drink whilst heat.
Overcoming singe:
Carrot boxed till refine and dabbed by at singe. Conduct often possible until hurt lost to heat.
Healing to cough:
Take the one last carrot clean and scar. Giving some hot water spoon and extort. Enhancing a few/little palm sugar, swirls flatten. Drink 2 times in one day.
Overcoming menstrual pain in bone
250gr carrot washes out then cut to pieces. Enhancing a few little water, last of blender. To drink laboring this ingredient at least 2 times in one day.
Overcoming constipation:
Take 2 carrot which still young then wash out and scar. Enhancing 2 matured water spoons and a few little salt, last extorted. Drink its water 2 times one day.
Attenuating face:
Take 2 - 3 carrot which have been pared by cleanness, last clean and scar. Direct to later then dab at face as masker. Await run dry. Rinse
Read On
There are many companies available to you that will hire you as an employee, to work from your home. There is various real works at home job opportunities that are available to you on the internet. What you need to do to find one is search and selects the most suitable job for you. However, sorting out the real work at home jobs from the numerous job listings can be a very time consuming process. But it is better for you to spend this time and effort researching to get a legitimate home based job. Because if you do not you could end up on the rough end of a scam.
If you decide to get a real work at home job, you will be able to enjoy the flexibility of working conveniently at home and of course all this can be done at times that are convenient for you. You can work as a freelancer or you may consider joining a company as an employee.
Real work at home jobs include customer service, recruiting, sales, technical, telecommuting or writing. You can start working as a home based agent where you are an employee of a company and provide the required customer service. Another type of real work at home job is for you to provide administrative and clerical support in the form of a virtual assistant. You can also provide technical or creative services to clients that are if you have any previous experience in this.
If you speak another language or are qualified in advanced maths or science then an online tutor’s job would be ideal for you. Another thing for you would be to consider joining an internet based company that offers assistance to students in various subjects.
If you have good command over English then you can select the job of writing articles on just about any topic you can imagine. If you submit the content for payment, then you will get the payment after the article has been accepted. In turn if you submit to the Associated Content site without payment and submit it as free, you can get $1.50 for every 1000 views to your article or content.
Real works at home jobs allow you earn a full or part time income, without compromising your time with your family. You can schedule your work according to your convenience or life style. All these part time or full time home based jobs are available to you on the internet. One thing you should avoid has to spend any initial charges or fees to get a job.
All you will need is a computer with an internet connection. You would be required to have some basic computer experience as well.
There are some home based jobs that require full time work on a proper schedule but they provide health insurance, pensions, vacation allowance and other benefits just as in the case of real job. But it does take a lot of effort to find such a job.
If you have previous experience or are qualified in any job, then you will be able to get such job easily and enjoy the fun and freedom of working at home and at the same time you will be able to enjoy all the benefits of a traditional employee
Read On
Agent Research of International Cancer ( IARC) recently set mind on to include point regarding hit to put hand to nighttime into list work of cancer beresiko. In the list also the including light ray of ultraviolet, black carbon, machine dismissal of vapor, dangerous colorant vitamins, etcetera. Thereby employees have the right to get compensation to risk work of their moment addition is obliged by nocturnal overtime
Men of science Japan of University Occupational Environmental Health and of perform an experiment. They perceive 14.000 people during 10 year. The research lay open that laboring employees with flexible office hours is more suffering prostate cancer compared to laboring them with standard office hours
Expert of Denmark of Institute Cancer of Epidemiology check 7.000 women have age to 30 till 54 year. Known that laboring women at least during is six-month is the duration at night have hit by higher opportunity of disease of bosom tumor
Richard Stevens, a professor of Connecticut University Health Center represent first man of science which perceives interconnection among between working bosom cancer and nighttime in the year 1987.
Man of science investigate its reason of bosom cancer him in the year 1930-an, where that moment many company which start to specify 24 full of office hours one day by employing woman as noon labor and night
They who often nighttime overtime also has hit by higher risk of heart sickness. All man of science of University Milan of check 22 man metal expert owning office hours differ per week
Daily perception of their heart job activity indicate that heart tick mean and system activity related to hormone do not experience of change of moment put hand to nighttime. Equally, people of consciousness and work although heart job activity and vein decrease like within reason their moment of sleep. Matter this means stress activity and physical beyond boundary strength of nighttime moment them
Head research of Rafaello Furlan believes that human being body cannot adapt with nighttime activity, what after can cause at heart sickness. But, all knowing man of science not yet is sure of this disease mechanism him will emerge in the time.
Man of science submit some theory explaining negative impact work nighttime to health of human being
All important and First, a human being represent creature which is life in the day time. Put hand to daytime moment sleep and nighttime bother daily bioritme and is quickly hit by various disease
Organism human being produces melatonin, which is sleep hormone, nocturnal. This hormone arrange biologist rime of is same as other hormones. If someone does not sleep at night, system will experience of deviation. Nighttime life style makes difficultly of own self.
Resident in north region often suffer syndrome tension polar (syndrome which is often experienced of by resident of North Pole), resulted by is long dark winter, lack of vitamin, condition of ugly climate and very summer seldom. Lacking of sunshine represent serious temptation to a human being. Will cause depressive, oftentimes unknown by the patient
Negative consequence work nighttime do not end here. Nausea, stomach trouble, stomachache, diarrhea and loss of passion eat to represent various sigh of public which is often experienced of by laboring employees of night good sleep very suggested to stomach function work normally. Night job activity bewilder office hours of biologist body, for synchronization consume digestion and food
In the end, work night often dissociates people of their friends and family, creating situation depress.
Read On
Don’t look down to all farmer. Because from our them get cheap drug. Newest research which publicized by in American Association Cancer for of Research’s Sixth Annual International Conference Frontiers on in Cancer of Prevention, Philadelphia United States mention, that black-berry fruit and young broccoli and also some fresh vegetable can lessen cancer risk of esophagus bile channel and
Vegetable and fruit have known old can lessen certain cancer appearance risk. Based on researching into previously, American Cancer of Society recommends us to consume five fruit type and vegetable every day
In research early, all researcher of Ohio State University find, black-berry protect us of cancer of esophagus by lessening process of stress oxidative yielded by Barrette esophagus, a condition of cancer pre which is ordinary to be referred as by disease of reflux gastroesopagus. Esophagus represent connective long tunnel; cutting of throat with stomach. Disease of reflux cause stomach acid continually leaps to the up at throat. And cause to feel heat in mouth.
“Special at patient of Barret, reflux at atonal bile acid and stomach the happening of damage of oxidative. Become, our hypothesis is that pregnant food of protector materials like antioxidant, vitamin, and mineral of fitokimia other of balance restoration possibly will oxidative," express Laura Kresty, especial researcher
People with disease of Esophagus Barret usually 30 until 40 times usually will risk suffer cancer of esophagus. its Number a spark of life until five year only 15 gratuity/ %
this Researcher team give 32 until 45 black-berry gram every day during six-month to 20 patient patient of Barret esophagus. They analyze the change in blood, urine, and network before, during, and after treatment and find rate of sign the existence of lower oxidative stress of goodness at network example of and also urine.
At previous research, black-berry (it) is true can degrade canker appearance risk, esophagus, and colon. Dietician, Wendy Demark-Wahnefried, behavioral science professor at M.D Anderson Cancer of Center in University of Texas, Houston, saying that he/she feel more compatible advice patient of Barret to consume to black-berry. “This will not hurt," express Wendy
Meanwhile, done/conducted research in Roswell Park Cancer of Institute in Buffalo, New York, United States find that broccoli and some fresh vegetable can be used to fight against cancer contain kemih
By using mouse, team led by Dr. Yuesheng Zhang, this cancer expert professor demonstrate that broccoli extract can lessen cancer appearance contain kemih until 70 gratuity/ %.
“Research of us which nowadays indicate that broccoli extract can pursue expanding cancer him/ it contains kemih. We not yet known, whether is same extract can pursue cancer contain kemih if/when have growled," say Zhang which also lay open that content of sulforaphane at this broccoli can prevent cancer
“Hereinafter we is accurate plant of broccoli extract to fight against cancer at human being," clear of Zhang
Both/ second Team at is same institute find that they who consume three portion or more fresh raw vegetable each month lessen risk hit by cancer contain kemih counted 40 gratuity/ %. This Fresh vegetable for example broccoli, cabbage, and cauliflower
This team analyze habit of diet at 275 one who suffer cancer contain early stage kemih and 825 one who is healthy. All this researcher peculiarly interrogates how many this people consume raw and matured vegetable which they consume before diagnosed by disease and do them smoke.
This analysis indicate that to more and more fresh and raw of consumed vegetable, more and more to lower this people risk suffer cancer contain kemih. As comparison at them and smoker which only consuming raw vegetable less three portion every day, they who is nonsmoker and consume three raw vegetable portion every day, lower 73 gratuity/ % of its risk suffer cancer contain kemih
“In our research, is found by raw and fresh vegetable consumption degrade cancer risk contain kemih at heavy and light smoker," say Li forceps, researcher chief. All this researcher affirm that this benefit come from fresh and raw vegetable
“This also affirms that there is many component manners in worthwhile fruit and vegetable degrade cancer risk. Research into like this assist to assist we comprehend influence of specific nutrition for the type of certain cancer," clear of Colleen Doyle, Director of Gisi and Activity Physical at American Cancer of Society
“Ripe of vegetables as soon as possible or if possible consume fresh vegetable every day less five portions, five color types. This victuals containing many and antioxidant of fitokimia. Sure cancers shy at to stop by in your body," clear of Doyle. Healthy Life Style.
Read On